Being stuck at home means that we don’t always have access to the best products for maintaining our skin. Luckily there are lots of different things you can do at home to keep your skin beautiful. You’d also be surprised at how many natural ingredients you have sitting in a cupboard that will do similar work to those expensive creams and lotions. Read on if you want to know more.
You don’t need to have a sunburn to use aloe vera. Aloe vera has been known to have healing properties that are great for the skin. You can find it in several house or garden plants. Just take the gel, massage it onto your skin, leave it there for 10 minutes or so and then just wash it off with cold water. It gently soothes the skin without clogging pores. If you want a nice natural glow, try some aloe vera.
While it can be good to take a steamy shower to open up those pores and get rid of toxins, prolonged exposure to hot water can actually do more harm. Hot water can strip away the oil from your skin which will leave it looking dry and worn out. The solution? Take shorter showers or use colder water. Cold water can actually improve circulation, which will leave your face looking more toned and youthful. Try some cold water next time you take a shower, and you’ll see a more even skin tone.
It’s none of our beeswax but honey is great for your skin. Raw, organic honey has antibacterial properties that can help remove dirt and dust from your skin. It is also full of antioxidants that can boost collagen production, leaving your skin looking brand new. It can hydrate the skin and heal damaged skin and scars. Honey can also be applied to the lips to keep your lips from drying up and being cracked or chapped. Raw organic honey is a good solution for keeping your face looking sweet.
Hydration is helpful for your skin. For one, drinking more water helps keep your skin hydrated, preventing wrinkles. If your skin is hydrated it has more elasticity. Water helps flush toxins from the skin through sweat, so the more water your drink, the more toxins are removed, preventing acne. Water also prevents dry skin, which causes cracks and patches. Water increases blood flow to the skin which will help against psoriasis and eczema. Keep your skin beautiful by keeping your body hydrated.
Similar to honey, coconut oil has anti-inflammatory, antioxidant, and healing properties that rejuvenate the skin. Coconut oil also acts as a natural moisturizer so if you are out of your favorite lotion, you can just use some coconut oil instead. Coconut oil can also be used to remove makeup and soothe your skin. Try some coconut oil to help improve your skin.
Now is a great time to quit some unhealthy habits. Smoking in particular, can do some serious damage to the skin. The carcinogens and chemicals in cigarette smoke can negatively affect the skin, causing wrinkles and making the skin look older. It can also reduce blood flow leaving the skin looking dry and discolored. If you want healthier, more youthful skin, quit smoking today. Your skin will thank you.
If your skin is feeling a little dry, one thing you can do is to make an avocado mask. Just take half an avocado, mixed with some olive oil and some honey, apply the mask onto your face for about 15 to 20 minutes and wash off with some water. You should notice a fuller, softer feeling on your skin afterwards. Avocados are great for nurturing the skin and keeping it hydrated. And if you have any leftovers, it goes great on toast!
Sleep is important for your overall health but also is important for your skin’s health. They don’t call it beauty sleep for nothing. Sleep keeps your immune system strong so if you’re not getting a good night’s sleep, your skin can breakdown in collagen and can cause an increase in acne breakouts. Psoriasis and eczema are more likely to flare up as well since they are affected by how strong your immune system is. If you don’t get enough sleep you will be more likely to have bags and dark circles under your eye. This is due to your body’s hydration not being balanced as a result of poor sleep. Hit the sheets if you want to keep your skin looking fresh. And if you're having issues with sleeping well due to stress read this article.
Oatmeal makes a delicious breakfast but you can also use it to make a cleansing, exfoliating scrub. Oatmeal also has moisturizing and anti-inflammatory properties that can really help your skin glow. All you need to do is put the oats into a food processor so they are in tiny pieces. Then mix with some brown sugar, coconut oil, and some chamomile tea leaves. It works best if you use it at the end of the shower with a loofah or brush. Once you scrubbed it, rinse with some cold water and you’ll see a smoother skin. All those dead skin cells pile up on your skin, by exfoliating, you’re removing it to keep your skin looking young.
There are lots of solutions to taking care of your skin when you’re stuck at home. Just use some common sense and take a look in your kitchen. There are so many natural ingredients that are great for your skin and you don’t have to spend any more money on. Keep your skin looking great with these natural techniques and you want to get faster results give Liquivida a call to see your options.