Get precise data about your body composition.
Check the progress and effectiveness of dieting and exercise.
DEXA Body Scan helps you go BEYOND the scale to understand the true make-up of the number you see. This can help clients create a healthier body-image relationship by understanding how much lean muscle, fat tissue, and bone make up their total body mass and where the highest concentration of body fat lies.
Considered one of the most accurate tests, the DEXA Scan is also helpful when evaluating levels of physical fitness.
The scan usually takes 6 to 10 minutes with a very low-powered X-ray. The entire appointment is blocked for 20-minutes, but scan time is usually no higher than 8. DEXA Body Scan can be used safely by clients who have Pacemakers, surgical metals, and other implanted devices. Our Dexa Scan is only available at our Fort Lauderdale Beach Wellness Center.
The RMR Analysis evaluates your metabolism speed and how many calories you burn in 24 hours in a rested state, throughout your daily work life, and with moderate exercise. This test will identify what your metabolism is using as a fuel source whether it is carbohydrates, sugars, or body fat. This information can tell us a lot about how your current lifestyle is affecting your state of wellness.
It is important that you evaluate your RMR regularly as this changes along with your body in a wellness journey. RMR Analysis can be utilized once every 4-6 months for normal functioning healthy metabolisms and may be up to once every 3 months for those with metabolic disorders.
Our RMR Analysis is only available at our Fort Lauderdale Beach Wellness Center.
VO2Max is currently offered to Metabolic Division Membership holders or by way of Physician Referral only and not available to the general public.
The VO2MAX Cardio Fitness Assessment is a 5 to 13-minute cardio fitness test that helps you determine your target heart rate zones for Fat Burning, Aerobic and Anaerobic fitness activities. It will also provide the amount of oxygen you utilize during exercise for a Fitness Grade ranging from Poor to Superior and provide the number of calories you burn in each zone per 60-minutes of exercise.
The VO2Max test requires fasting from food, caffeine, nicotine, alcohol, and exercise for a minimum of 12 hours prior to your assessment, and is conducted on an Ergometer bike with a Hans-Rudolph mask to evaluate your gas exchange and heart rate as you exercise at different intensities for 5-11 minutes.
This assessment is only available at our Fort Lauderdale Beach and Dallas Wellenss Centers.
PEMF (Pulsed Electromagnetic Field) therapy is an innovative treatment aimed at aiding cellular repair and enhancing overall well-being. This non-invasive approach utilizes electromagnetic waves to activate the body’s cells, boosting circulation, decreasing inflammation, and speeding up the body’s inherent healing mechanisms.
How Can a PEMF Session Help Me?
Speeds Up Recovery: By enhancing blood circulation and activating cellular processes, PEMF therapy aids your body in healing more quickly from injuries and conditions such as joint pain, muscle strains, and inflammation.
Pain Relief & Inflammation Reduction: For those experiencing chronic pain or inflammation, PEMF therapy can provide substantial relief, offering a drug-free option to alleviate discomfort.
Enhances Circulation: Improved circulation ensures that oxygen and nutrients are delivered to damaged tissues, accelerating recovery and boosting overall health.
Increases Energy & Enhances Sleep: Consistent sessions can help regulate your body’s energy levels, enhance sleep quality, and leave you feeling more rejuvenated and energized.
Our PEMF treatments are available in the Laudedale Beach, Coral Springs and Pembroke Pines Wellness Centers.
Are you looking for guidance on how to live a healthier life, reach your weight loss goals or prime your athletic performance?
Nutrition planning* and lifestyle services are available!
Book a private consultation with Arnold, he will address your questions, evaluate your wellness goals and provide recommendations for your needs.
